So, normally I leave my personal issues off this blog... but I read this article this morning and I thought that it was too great not to share!
This week, I stepped on the scale in the bathroom... I did it at night, which I normally avoid as mornings are more forgiving, and I stripped down to minimize the damage from my heavy denim I wear most days... and oh. my. gosh... I am now at my heaviest I've been while not pregnant. I need to seriously get rid of some body clutter as FlyLady calls it.
This week, I stepped on the scale in the bathroom... I did it at night, which I normally avoid as mornings are more forgiving, and I stripped down to minimize the damage from my heavy denim I wear most days... and oh. my. gosh... I am now at my heaviest I've been while not pregnant. I need to seriously get rid of some body clutter as FlyLady calls it.
Anyway, I was reading this article today that I found on Justin Klosky's O.C.D. Experience facebook page that talks about how having an organized kitchen can help us to shed that extra weight! I dont' know about you, but this is totally up my alley as something I can do today and hopefully reap the benefits!
Your Challenge... pick one or two of the suggestions and let me know how it's changed the way you are organized in the kitchen as well as how you are eating!
Thanks for being here! :)
I just started weight watchers about a week and a half ago, and I had to reorganize my cabinets in order to do so! I find that I eat better when I'm planning my meals so I totally agree that organization and weight loss go hand in hand.
ReplyDeleteI've been writing down everything I eat, but also keeping track of how much water I drink. I label each bottle "1", "2", etc so I don't lose track! I also have not shopped at a grocery store in weeks- rather I go to a farmers market or co-op to only buy fresh veggies & fruits!
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